Hey Guys - 

Are you ready to make a change in your body and health even though the gyms are closed but don’t know what to do? Have you been losing your muscle since gyms closed or do you just travel too much or live in a rural area where you don’t have access to a real gym? This is the program for you. With only a pull-up bar and a set of bands off amazon, you can make progress and see real gains in muscle mass. I have been using these exercises and variations of this program with dozens of clients ever since the pandemic hit is March of 2020. 

Josh Sargeant 
CSCS 
MS Kinesiology Student 
NSCA CPT 
USAW - Performance Coach


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At Home Workout$99

  • Total payment
  • 1xAt Home Workout$99
    -+

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